Handmade by Sunsum Collection

"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
"Get Grounded" -  Self-Care Kit by SUNSOME - Shop LA Style with Fashion Stylist Ben Friend FAKEBESTFRIEND
Sunsum Intentional Living

"Get Grounded" - Self-Care Kit by SUNSOME

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Ben’s Self-Care 101:

Some tips for self-care include:


Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. Manage stress and go for regular medical check-ups.


Practice good hygiene. Good hygiene is important for social, medical, and psychological reasons in that it not only reduces the risk of illness, but it also improves the way others view you and ultimately how you view yourself.

See friends to build your sense of belonging. Consider joining a group related to your personal interests, it’s a great way to make new friends.

Try to do something you enjoy every day. That might mean dancing, watching a favorite TV show, working in the garden, painting, writing or reading.

Find ways to relax, like meditation, yoga, getting a massage, taking a bath or walking in the woods.  

Visit my Health & Vanity Shop today to find my favorite things to elevate my self-care journey. 

About Ben:

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