"Get Grounded" - Self-Care Kit by SUNSOME
Use the Sunsum "Get Grounded" Self-Care Kit to practice grounding techniques with prescribed anchoring phrases or use the kit with good intentions as you wish.
Sunsum is a black woman-owned, independent maker and supplier of high-quality, ethically sourced, handmade goods
A BEN FRIEND fave.
Being "grounded" means that you're present in your body and connected with the earth.
When you're grounded, you allow yourself to feel centered and balanced no matter what's going on around you.
Grounding can help detach one’s feelings of distress and emotional pain and focus on the environment around you.
Grounding requires time, space and self-awareness.
- Initialize your ground by acknowledging your soul, with the No. 0 - Soul ( 4 oz) intention candle. Practice using the anchoring phrase, "I am here" while the aromas of pineapple, sage and white tea fill your space.
- Next, affirm your space in the physical realm, with the No. 1 - Kingdom ( 4 oz ) intention candle. Practice using the anchoring phrase, I create my own destiny while the aromas of lavender, patchouli, and oud fill yourself space.
- Finally, prepare for the your space for welcoming positive energy and abundance, with the No. 2 - Foundation ( 4 oz ) Intention candle. Practice using the anchoring phrase, I adapt to change while the aromas of neroli, jasmine, and bergamot fill your space.
All candles are “undressed” and are handmade with cosmetic grade ingredients in the USA by Sunsum Intentional Living for sale on fakebestfriend.com.